Showing posts with label mindfulness. Show all posts
Showing posts with label mindfulness. Show all posts

Monday, January 19, 2015

Sloth

Neutral, waiting state,
Energetic imbalance,
Or avoiding pain. 

Saturday, January 17, 2015

Aversion

The condemning mind,
Or avoiding the feelings:
We simply notice.

Friday, January 16, 2015

Craving

Trust in the Now;
"Can't get no satisfaction"
Joy as elusive. 

Wednesday, January 14, 2015

Aequus

My mind is the sky,
Always clean, calm, and balanced:
Storm clouds passing through.

Sunday, January 4, 2015

Path to Deathlessness

Happiness is false.
The only constant is change;
Can't control this Law.

Friday, January 2, 2015

To Sit

Awareness is All;
Neither inside nor outside;
Just ask the Question.

Wednesday, December 31, 2014

Second Pillar

Mindfulness the field:
Everything is the object:
Observation is.

Monday, December 29, 2014

First Pillar

Concentration is....
Stability of thinker,
Gentle and yielding.